Nonfat Strained Greek 100 Yogurt
Nonfat Strained Greek 100 Yogurt by H-E-B provides 41 kcal per 100 g, with 3.6 g of sugars and 5.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 61 kcal | 89 −54% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 4.5 g | 6.7 g | 2% | 11.1 −60% |
| Total sugars | 3.6 g | 5.3 g | 9.4 −62% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5.8 g | 8.7 g | 17% | 4.8 +22% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 57% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THEROMOPHILUS. L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), FLAVOR PREPARATION (WATER, CRYSTALLINE, FRUCTOSE, CHERRY JUICE CONCENTRATE, CORN STARCH, NATURA
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0041220330690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat Strained Greek 100 Yogurt?
Nonfat Strained Greek 100 Yogurt contains 41 kcal per 100 g and about 61 kcal per serving (150g).
How much sugar is in Nonfat Strained Greek 100 Yogurt?
Nonfat Strained Greek 100 Yogurt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nonfat Strained Greek 100 Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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