Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
e Tx Brewed Tea Sweet
36
kcal
0
Fat g
8.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Cauliflower florettes
Nutrition data not available
b NOVA 1
100% Orange & Pineapple juice
33
kcal
0
Fat g
7.1
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e Toaster pastries
375
kcal
8.7
Fat g
38.5
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Italian sparkling water
6
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
c Texas Crunchy Peanut Butter Spread
594
kcal
46.9
Fat g
9.4
Sugar g
1.3
Salt g
per 100 g · 21.9 g protein
e Light Buttermilk Ranch Dressing
233
kcal
15
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 0 g protein
d Bean and Cheese Breakfast Flautas
246
kcal
12
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 7 g protein
b Greek Strawberry on the Bottom
80
kcal
0
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4
Low Fat Ice Cream Sandwiches
298
kcal
4
Fat g
31.7
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 3
Soup
23
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Sparkling Orange Mango
3
kcal
0
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3
H-e-b central market, uncured bacon, hickory smoked
467
kcal
30
Fat g
6.7
Sugar g
4
Salt g
per 100 g · 40 g protein
a Whole Green Beans
50
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
NOVA 4 Spicy Breaded Chicken Breasts
196
kcal
6.5
Fat g
—
Sugar
1.6
Salt g
per 100 g · 15.7 g protein
d NOVA 4
Buttery Homestyle Mashed Potatoes
—
kcal
20.6
Fat g
13.7
Sugar g
0
Salt g
per 100 g · 27.4 g protein
a NOVA 4
Couscous Parmesan
643
kcal
4.8
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c Rice crackers
433
kcal
5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Squeeze Me! Blended Fruit Sauce
67
kcal
0
Fat g
14.4
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Green Soup
14
kcal
0.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Greek Nonfat Strained Yogurt
80
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
a NOVA 4
Lentil Medley Soup
23
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d Ranch-flavored tortilla chips
526
kcal
29.5
Fat g
2.6
Sugar g
1.7
Salt g
per 100 g · 7.7 g protein
a NOVA 4
Pumpkin Harvest Soup
21
kcal
0.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein