Brand

Dole

425 Dole products average 81 kcal, 11.1 g of sugars and 1.4 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).

Lowest in sugar: Mandarin oranges (0 g per 100 g)

a b c d e
425 products
d NOVA 1
California seedless raisins
Dole
325 kcal
0 Fat g
60 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Pineapple juice and coconut water NOVA 4
Pineapple juice and coconut water
Dole
29 kcal
0 Fat g
6.7 Sugar g
— Salt
per 100 g · 0 g protein
Palm oil free
e NOVA 4
Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle
Dole · 8 fl oz (240 ml)
53 kcal
0 Fat g
10.6 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Palm oil free
a NOVA 1
Cherry berry blend
Dole
64 kcal
0.4 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
c NOVA 4
Caesar salad kit
Dole
150 kcal
12 Fat g
2 Sugar g
1 Salt g
per 100 g · 3 g protein
Palm oil free 6 allergens
d NOVA 1
California Seedless Raisins
Dole
325 kcal
0 Fat g
60 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
b NOVA 4
Squeezable fruit pouch
Dole
67 kcal
0 Fat g
14.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil free
c NOVA 4
Dark chocolate covered real strawberry halves
Dole
171 kcal
11.4 Fat g
11.4 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil free 1 allergen
Salad Blends Spring Mix b
Salad Blends Spring Mix
Dole
24 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 2.4 g protein
Fruits and vegetables...
b NOVA 1
Dole, mandarin oranges in 100% fruit juice
Dole
67 kcal
0 Fat g
15.1 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Mandarin oranges
e NOVA 4
100% juice, pineapple & mango
Dole
60 kcal
0 Fat g
14.4 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Plant-based beverages
a NOVA 4
Dole, ready-cut fruit, frozen sliced strawberries
Dole
36 kcal
0 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
b NOVA 4
Dole, garden soup, carrot ginger
Dole
38 kcal
0.2 Fat g
3.3 Sugar g
0.3 Salt g
per 100 g · 0.4 g protein
Palm oil free 1 allergen
e NOVA 4
Real fruit bites with yogurt and whole grain oats apple chunks
Dole
429 kcal
7.1 Fat g
61.9 Sugar g
0.4 Salt g
per 100 g · 4.8 g protein
3 allergens
a NOVA 1
Baby Spinach
Dole
24 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
e NOVA 4
Salad Companions
Dole
452 kcal
33.3 Fat g
19.1 Sugar g
1.3 Salt g
per 100 g · 7.1 g protein
Palm oil free 6 allergens
a NOVA 1
Mediterranean avocado and lemon dressing
Dole
18 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
a NOVA 1
Baby Spinach
Dole
24 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
a NOVA 1
All natural power up greens, baby kale
Dole
29 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
b NOVA 3
Sliced Peaches
Dole · 123 g
58 kcal
0 Fat g
13.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
e NOVA 4
Dressing & toppings for 4 great tasting salads
Dole
447 kcal
36.8 Fat g
2.6 Sugar g
2.9 Salt g
per 100 g · 10.5 g protein
5 allergens
d NOVA 3
Jellied Cranberry Sauce
Dole · 70 g
237 kcal
0 Fat g
53.1 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
a NOVA 4
Honey lime pineapple chunks
Dole
64 kcal
0 Fat g
12.1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Fruits based foods
a NOVA 1
Just Lettuce
Dole
12 kcal
0 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan