Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,919Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Virgin olive oils 8,184
a b c d e
1,300 products
Sal gruesa
Sal gruesa
Consum · 1 kg
Nutrition data not available
Sea salts
Pan de picos
Pan de picos
Consum
250 kcal
2.1 Fat g
2.6 Sugar g
1.4 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Agua Chóvar a NOVA 1
Agua Chóvar
Consum
Nutrition data not available
Mineral waters
Kids: agua Fuente Arquillo a NOVA 1
Kids: agua Fuente Arquillo
Consum · 33 cl
Nutrition data not available
Natural mineral waters
Miel de azahar NOVA 2
Miel de azahar
Consum
Nutrition data not available
Orange blossom honeys
Aceite de oliva NOVA 2
Aceite de oliva
Consum
Nutrition data not available
Olive oils
Té rojo
Té rojo
Consum · 33 g
Nutrition data not available
Tea bags
Sal fina
Sal fina
Consum · 1 kg
Nutrition data not available
Table salts
Bífidus con quinoa y semillas de calabaza a NOVA 4
Bífidus con quinoa y semillas de calabaza
Consum
46 kcal
0.4 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
Turrón yema tostada e NOVA 4
Turrón yema tostada
Consum · 250g
464 kcal
23 Fat g
52 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 2 allergens
Espárragos tallos a NOVA 3
Espárragos tallos
Consum · 390g
13 kcal
0.5 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Aceite de oliva virgen extra arbequina b NOVA 2
Aceite de oliva virgen extra arbequina
Consum · 500 ml
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Torta chocolate con leche y almendra e NOVA 4
Torta chocolate con leche y almendra
Consum
557 kcal
40 Fat g
40 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Hummus clásico b NOVA 3
Hummus clásico
Consum · 220g
293 kcal
24 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Palm oil freeVegan 1 allergen
Garbanzos a NOVA 1
Garbanzos
Consum · 400 g
148 kcal
3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Mantecados y polvorones e NOVA 4
Mantecados y polvorones
Consum · 300g
484 kcal
25 Fat g
23.3 Sugar g
0 Salt g
per 100 g · 5.1 g protein
4 allergens
Naranja y limón e NOVA 4
Naranja y limón
Consum · 150 g
398 kcal
0.8 Fat g
77 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Mortadela con aceitunas e NOVA 4
Mortadela con aceitunas
Consum · 250 g (25 lonchas)
240 kcal
19.8 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 9.7 g protein
Palm oil free
Pizza de tonyina d NOVA 4
Pizza de tonyina
Consum · 155 g
236 kcal
7.9 Fat g
2.5 Sugar g
2.1 Salt g
per 100 g · 9.6 g protein
3 allergens
Albahaca a NOVA 1
Albahaca
Consum · 15 g
35 kcal
0.5 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Chips originales d NOVA 4
Chips originales
Consum · 175 g
533 kcal
30 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Cebolla troceada a NOVA 1
Cebolla troceada
Consum · 400 g
36 kcal
0.4 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Turrón praliné con licor y pasas e NOVA 4
Turrón praliné con licor y pasas
Consum · 200g
522 kcal
29.3 Fat g
43.4 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
3 allergens
Queso a NOVA 3
Queso
Consum · 281 gr
35 kcal
0.2 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen