Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,919Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Virgin olive oils 8,184
a b c d e
1,300 products
Eucalipto e NOVA 4
Eucalipto
Consum · 150 g
396 kcal
0 Fat g
97 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Potón en tacos a la marinera d NOVA 3
Potón en tacos a la marinera
Consum · 111 g
343 kcal
30 Fat g
0 Sugar g
1 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Salsa brava d NOVA 4
Salsa brava
Consum · 305 g
36 kcal
0.2 Fat g
2.7 Sugar g
4.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Salsa BBQ d NOVA 4
Salsa BBQ
Consum · 300ml/360g
131 kcal
0 Fat g
28 Sugar g
2 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Pan de centeno e NOVA 3
Pan de centeno
Consum · 380 g
243 kcal
1 Fat g
2.8 Sugar g
7.2 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan 2 allergens
Aceitunas sabor anchoa manzanilla e NOVA 4
Aceitunas sabor anchoa manzanilla
Consum · 440 g
176 kcal
18.5 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 1.4 g protein
Palm oil free
Avellanas tostadas ecológicas a NOVA 1
Avellanas tostadas ecológicas
Consum · 100g
696 kcal
66 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Burger cristal c NOVA 3
Burger cristal
Consum · 150 g
257 kcal
2.6 Fat g
1.5 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Aceitunas picantes Gordal e NOVA 4
Aceitunas picantes Gordal
Consum · 835g
101 kcal
10.5 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Turrón praliné con naranja e NOVA 4
Turrón praliné con naranja
Consum · 200g
532 kcal
32.8 Fat g
48.7 Sugar g
0.3 Salt g
per 100 g · 7.9 g protein
4 allergens
Aceite de oliva virgen b NOVA 2
Aceite de oliva virgen
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils
a NOVA 1
Cacahuetes tostados sin sal
Consum · 300g
587 kcal
50 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
a NOVA 3
Aros de avena
Consum · 400 g
400 kcal
6.5 Fat g
7.3 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 2 allergens
c NOVA 4
Baguettina con fibra
Consum · 550 g
284 kcal
1.5 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
a NOVA 1
Garbanzos de Fuentesaúco
Consum · 500 g
348 kcal
5.8 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Aceite refinado de semillas c NOVA 2
Aceite refinado de semillas
Consum · 5 l
826 kcal
91.8 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Fruit and fruit seed o...
Lomo al Ajillo d NOVA 1
Lomo al Ajillo
Consum · 285 g
100 kcal
2.6 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 18 g protein
Palm oil free
b NOVA 1
Piñones
Consum · 50 g
673 kcal
68 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Mazapán de Soto e NOVA 4
Mazapán de Soto
Consum · 200g
462 kcal
24 Fat g
46 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Pizza fresca carbonara al horno de piedra d NOVA 4
Pizza fresca carbonara al horno de piedra
Consum · 400g
244 kcal
8.7 Fat g
3.4 Sugar g
1.5 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
a NOVA 1
Albahaca
Consum · 20 g
35 kcal
0.5 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Alubias de La Bañeza-León a NOVA 1
Alubias de La Bañeza-León
Consum · 500 g
292 kcal
2.1 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
a NOVA 1
Tomillo
Consum · 25 g
107 kcal
1.7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Pan de Cádiz e NOVA 4
Pan de Cádiz
Consum · 250g
432 kcal
18 Fat g
58 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Palm oil free 2 allergens