Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,300 products
c NOVA 1
Laurel
Consum · 12 g
353 kcal
8.4 Fat g
48.6 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Aceite de oliva b NOVA 2
Aceite de oliva
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils
a NOVA 4
Barritas de cerales manzana
Consum · 120 g
330 kcal
6.5 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Aceite refinado de girasol c NOVA 2
Aceite refinado de girasol
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Sunflower oils
Tortillas de Trigo c NOVA 4
Tortillas de Trigo
Consum
325 kcal
7.9 Fat g
6 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
2 allergens
Filetón de bacalao d NOVA 3
Filetón de bacalao
Consum
69 kcal
0.2 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 16.2 g protein
Palm oil free 1 allergen
Leche eco entera UHT NOVA 1
Leche eco entera UHT
Consum
63 kcal
3.6 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Cóctel salseo e NOVA 4
Cóctel salseo
Consum · 200g
565 kcal
37.9 Fat g
4.5 Sugar g
2.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 4 allergens
Pan nueces y calabaza c NOVA 3
Pan nueces y calabaza
Consum
240 kcal
4.8 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil free 2 allergens
Tomate frito c
Tomate frito
Consum
77 kcal
3.6 Fat g
6.4 Sugar g
1 Salt g
per 100 g · 1 g protein
Groceries
Yogur cremoso con melocotón c
Yogur cremoso con melocotón
Consum · 250 g
94 kcal
2.5 Fat g
13.3 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
Yogurts
Avellana y cacao e
Avellana y cacao
Consum
376 kcal
25 Fat g
30 Sugar g
0.2 Salt g
per 100 g · 3.7 g protein
Ice cream bars
Bollo centeno c
Bollo centeno
Consum
273 kcal
3 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 9.3 g protein
Wholemeal breads
Mousse de chocolate d
Mousse de chocolate
Consum · 55 g
321 kcal
21 Fat g
18 Sugar g
0 Salt g
per 100 g · 4 g protein
Chocolate mousses
Croissant pequeño margarina d
Croissant pequeño margarina
Consum
346 kcal
21.6 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Croissants
Espinacas hoja a
Espinacas hoja
Consum
23 kcal
0.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Spinachs
Intenso NOVA 1
Intenso
Consum · 120 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Cheesecake frambuesa e
Cheesecake frambuesa
Consum
317 kcal
16 Fat g
26 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Cheesecakes
Salsa Barbacoa c
Salsa Barbacoa
Consum
110 kcal
0.2 Fat g
22 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
Groceries
Sardinillas en aceite de girasol d
Sardinillas en aceite de girasol
Consum · 85 g
220 kcal
14.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 23.3 g protein
Sardines in sunflower...
NOVA 1
Pimienta negra molida
Consum · 65 g
330 kcal
7.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Baguette mantega c
Baguette mantega
Consum · 210 g
459 kcal
26 Fat g
4.3 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Baguettes
Croissant de mantega e
Croissant de mantega
Consum
368 kcal
21.6 Fat g
7.3 Sugar g
6.9 Salt g
per 100 g · 5.6 g protein
Croissants
Nectar multifrutas d
Nectar multifrutas
Consum
27 kcal
0 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Multifruit nectars