Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,919Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Virgin olive oils 8,184
c Yogur cremoso sabor fresa
92
kcal
3.1
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
d Valencianas al cacao
412
kcal
19
Fat g
28
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
a Spaghetti integral
342
kcal
2
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
c Burger Vidre
301
kcal
3.1
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
c Pan de leche
276
kcal
5
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a Maxi variada
15
kcal
0.2
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
d Mermelada extra de arándano
197
kcal
0
Fat g
47.2
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b Maiz Dulce
65
kcal
1.6
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
c Yogur cremoso con frutos rojos
92
kcal
2.6
Fat g
13.2
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
NOVA 1
Azafrán molido
352
kcal
5.9
Fat g
42.4
Sugar g
0.4
Salt g
per 100 g · 11.4 g protein
d Queso de cabra tierno
422
kcal
35
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Coca de calabaza
348
kcal
17.2
Fat g
26.3
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
e Yogurt liquido
66
kcal
0.8
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d Pizza boloñesa
249
kcal
10.7
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
e Turrón crujiente chocolate blanco
540
kcal
31
Fat g
52
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
d Salsa barbacoa
111
kcal
0.2
Fat g
21.8
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
a Corazones de alcachofa grande
23
kcal
0.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 1.2 g protein
d Chocolate Negro 99%
556
kcal
49
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 14 g protein
e NOVA 4
Mix & crack
490
kcal
28
Fat g
9.8
Sugar g
2
Salt g
per 100 g · 12 g protein
d Queso manchego viejo de oveja
462
kcal
39
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 25 g protein
a Yogur cremoso arándano
47
kcal
0.1
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
e Zumasté
39
kcal
0.1
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 0.1 g protein
b Yogur cremoso natural
65
kcal
3.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
d Sandwich chocolate/vainilla
288
kcal
9
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein