Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,919Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Virgin olive oils 8,184
a Lechuga trocadero
14
kcal
0.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1 g protein
c Maíz dulce
114
kcal
1.5
Fat g
5.8
Sugar g
1.5
Salt g
per 100 g · 3 g protein
c Yogur cremoso
92
kcal
3.1
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
d Bizcocho de Naranja y Chocolate
392
kcal
23.4
Fat g
19.4
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
d Paté de finas hierbas
295
kcal
25.7
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
e Coca casera choco
415
kcal
21
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
a Guisantes al natural
53
kcal
0.3
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 3.2 g protein
e Crema de Cacao
549
kcal
33
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Lechuga romana
17
kcal
0.3
Fat g
12
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b Acelgas
21
kcal
0.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
a Maccarones integrales
342
kcal
2
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
e Flan sabor vainilla
355
kcal
0.5
Fat g
66
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
c Caramelos cítricos sin azúcar
388
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
Zumo de frutas tropical
93
kcal
0
Fat g
2.3
Sugar g
—
Salt
per 100 g · 0.6 g protein
c Liquidisimo, platano - fresa
61
kcal
1.3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
NOVA 4 Galletas Tostada
—
kcal
10
Fat g
21
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
e Panal de cabello
399
kcal
20
Fat g
23
Sugar g
1
Salt g
per 100 g · 5 g protein
NOVA 1 Romero
Nutrition data not available
c Ajos con aceite de oliva
35
kcal
2.3
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 2 g protein
d Multifrutas
27
kcal
0
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 0.2 g protein
c Pan espelta
268
kcal
3.2
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 9.2 g protein
c Bocadillo de agua
230
kcal
0.8
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Mini Integral 50% y Semillas 4 uds
292
kcal
4.8
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d Pizza de tonyina
236
kcal
7.9
Fat g
2.5
Sugar g
2.1
Salt g
per 100 g · 9.6 g protein