Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,300 products
Lechuga trocadero a
Lechuga trocadero
Consum
14 kcal
0.5 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 1 g protein
Lettuces
Maíz dulce c
Maíz dulce
Consum
114 kcal
1.5 Fat g
5.8 Sugar g
1.5 Salt g
per 100 g · 3 g protein
Canned sweet corn
Yogur cremoso c
Yogur cremoso
Consum · 2 x 125 g
92 kcal
3.1 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Flavoured yogurts
Bizcocho de Naranja y Chocolate d
Bizcocho de Naranja y Chocolate
Consum
392 kcal
23.4 Fat g
19.4 Sugar g
0.2 Salt g
per 100 g · 5.5 g protein
Pound Cake
Paté de finas hierbas d
Paté de finas hierbas
Consum
295 kcal
25.7 Fat g
0.9 Sugar g
1.4 Salt g
per 100 g · 13.3 g protein
Pork liver Pâtés
Coca casera choco e
Coca casera choco
Consum
415 kcal
21 Fat g
22 Sugar g
1.2 Salt g
per 100 g · 6.1 g protein
Pound Cake
Guisantes al natural a
Guisantes al natural
Consum
53 kcal
0.3 Fat g
4.5 Sugar g
0.8 Salt g
per 100 g · 3.2 g protein
Canned peas
Crema de Cacao e
Crema de Cacao
Consum
549 kcal
33 Fat g
56 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Cocoa and hazelnuts sp...
Lechuga romana a
Lechuga romana
Consum
17 kcal
0.3 Fat g
12 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Lettuces
Acelgas b
Acelgas
Consum
21 kcal
0.2 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 1.8 g protein
Vegetables based foods
Maccarones integrales a
Maccarones integrales
Consum
342 kcal
2 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Durum wheat pasta
Flan sabor vainilla e
Flan sabor vainilla
Consum
355 kcal
0.5 Fat g
66 Sugar g
0.9 Salt g
per 100 g · 0.5 g protein
Desserts
Caramelos cítricos sin azúcar c
Caramelos cítricos sin azúcar
Consum
388 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Caramels
Zumo de frutas tropical
Zumo de frutas tropical
Consum
93 kcal
0 Fat g
2.3 Sugar g
— Salt
per 100 g · 0.6 g protein
Multifruit nectars
Liquidisimo, platano - fresa c
Liquidisimo, platano - fresa
Consum · 1000 g
61 kcal
1.3 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Dairies
Galletas Tostada NOVA 4
Galletas Tostada
Consum · 800 g
— kcal
10 Fat g
21 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
VeganVegetarian 2 allergens
Panal de cabello e
Panal de cabello
Consum
399 kcal
20 Fat g
23 Sugar g
1 Salt g
per 100 g · 5 g protein
Pastries
Romero NOVA 1
Romero
Consum · 24 g
Nutrition data not available
Palm oil freeVegan
Ajos con aceite de oliva c
Ajos con aceite de oliva
Consum
35 kcal
2.3 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 2 g protein
Groceries
Multifrutas d
Multifrutas
Consum
27 kcal
0 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Juices and nectars
Pan espelta c
Pan espelta
Consum
268 kcal
3.2 Fat g
2.5 Sugar g
1.4 Salt g
per 100 g · 9.2 g protein
Breads
Bocadillo de agua c
Bocadillo de agua
Consum
230 kcal
0.8 Fat g
0.2 Sugar g
1.4 Salt g
per 100 g · 8.1 g protein
Breads
Mini Integral 50% y Semillas 4 uds d
Mini Integral 50% y Semillas 4 uds
Consum
292 kcal
4.8 Fat g
3.1 Sugar g
1.7 Salt g
per 100 g · 12 g protein
Breads
Pizza de tonyina d
Pizza de tonyina
Consum
236 kcal
7.9 Fat g
2.5 Sugar g
2.1 Salt g
per 100 g · 9.6 g protein
Pizzas pies and quiche...