Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,919Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Virgin olive oils 8,184
b Alubias blancas
200
kcal
0
Fat g
3
Sugar g
1
Salt g
per 100 g · 19 g protein
d Ensaïmada gran pasta fullada
511
kcal
37
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c Pain
51
kcal
1.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 10 g protein
e Panal de cabello de angel
399
kcal
20.2
Fat g
23.6
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
a Farfalle con boletus
353
kcal
2.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
d Lima limón
27
kcal
0
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 0 g protein
c Garbanzos con chorizo
135
kcal
6.3
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
d Empanadilla de atún y olivas
364
kcal
17.4
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 7.2 g protein
d Calzone de york
213
kcal
9.7
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 10.3 g protein
e Bombones
541
kcal
33
Fat g
49
Sugar g
0.2
Salt g
per 100 g · 6 g protein
NOVA 4 Nueces Pecan Cookies
349
kcal
21
Fat g
31
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
c Pan Mollete
256
kcal
4.1
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
e Figuritas mazapán
465
kcal
25
Fat g
47
Sugar g
0
Salt g
per 100 g · 11 g protein
e Bombones almendra
550
kcal
34
Fat g
52
Sugar g
0.2
Salt g
per 100 g · 6 g protein
b Lentejas cocción rápida
205
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23.2 g protein
d Product 8414807556639
206
kcal
4.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
b Paté de Atun
182
kcal
10.7
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 14.5 g protein
Mini empanadillas Selecta espinacas y queso
404
kcal
24.2
Fat g
1.6
Sugar g
—
Salt
per 100 g · 8.5 g protein
Coca de calabaza
348
kcal
17.2
Fat g
26.3
Sugar g
—
Salt
per 100 g · 5.3 g protein
NOVA 1
Romero
Nutrition data not available
NOVA 4
Conos
508
kcal
27
Fat g
2.1
Sugar g
4
Salt g
per 100 g · 4.7 g protein
Batido Proteínas Coco
82
kcal
0.6
Fat g
6.2
Sugar g
0.3
Salt g
per 100 g · 11 g protein
NOVA 1
Canela molida
Nutrition data not available
Napolitana de chocolate
476
kcal
28
Fat g
14.2
Sugar g
—
Salt
per 100 g · 6.1 g protein