View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alubias blancas
Alubias blancas by Consum provides 200 kcal per 100 g, with 3 g of sugars and 19 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 166 +21% |
| Total fat | 0 g | 1.5 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 31 g | 22.8 +36% |
| Total sugars | 3 g | 2 +46% |
| Protein | 19 g | 11.1 +71% |
| Salt | 1 g | 0.5 +106% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 529 White beans products on Foodmetria.
Compared with other white beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414807510242
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alubias blancas?
Alubias blancas contains 200 kcal per 100 g.
How much sugar is in Alubias blancas?
Alubias blancas has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alubias blancas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 1 
a NOVA 1 More white beans
View all →
c 
a NOVA 1 
b 
b NOVA 3 
b NOVA 3 
b NOVA 1 More from Consum
View all →
e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4