View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spaghetti integral
Spaghetti integral by Consum provides 342 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole or semi-whole durum wheat pasta category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 333 |
| Total fat | 2 g | 2 |
| Saturated fat | 0.4 g | 0.5 −15% |
| Carbohydrates | 65 g | 63.1 |
| Total sugars | 2.8 g | 3.5 −20% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 8 g | 7.2 +11% |
| Protein | 12 g | 12.2 |
| Salt | 0 g | 0.1 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Whole or semi-whole durum wheat pasta products on Foodmetria.
Compared with other whole or semi-whole durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola integral de trigo duro. INFORMACION SOBRE ALERGENOS: ! Contiene gluten. Puede contener trazas de huevo.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Sold in
- Spain
- Barcode
- 8414807503978
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spaghetti integral?
Spaghetti integral contains 342 kcal per 100 g.
How much sugar is in Spaghetti integral?
Spaghetti integral has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More whole or semi-whole durum wheat pasta
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a More from Consum
View all →
e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4