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Bífidus con quinoa y semillas de calabaza
Bífidus con quinoa y semillas de calabaza by Consum provides 46 kcal per 100 g, with 4.3 g of sugars and 4.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bifidus yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 58 kcal | 83 −45% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.5 −84% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.5 −93% |
| Carbohydrates | 5.8 g | 7.3 g | 3% | 10.9 −47% |
| Total sugars | 4.3 g | 5.4 g | 9.9 −57% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0.3 g | 0.4 g | 1% | 1.2 −75% |
| Protein | 4.6 g | 5.8 g | 12% | 4 +16% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 618 Bifidus yogurts products on Foodmetria.
Compared with other bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada, agua, proteinas de la leche, cereales (quinoa (0.9%), trigo (gluten), avena (gluten)], semillas de calabaza (0.3%), almidón modificado, semillas de girasol, aromas, espesante: E407, Bifidobacterium lactis y otros fermentos acticos,edulcorantes: E950, E955. Puede contener trazas de frutos de cáscara. Oringen de la leche: España.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 125 g
- Labels & certifications
- Green DotWith sweeteners
- Sold in
- Spain
- Barcode
- 8414807545886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bífidus con quinoa y semillas de calabaza?
Bífidus con quinoa y semillas de calabaza contains 46 kcal per 100 g and about 58 kcal per serving (125 g).
How much sugar is in Bífidus con quinoa y semillas de calabaza?
Bífidus con quinoa y semillas de calabaza has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bífidus con quinoa y semillas de calabaza healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bífidus con quinoa y semillas de calabaza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bífidus con quinoa y semillas de calabaza contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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