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Queso
Queso by Consum provides 35 kcal per 100 g, with 4.9 g of sugars and 3.3 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 281 gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 35 kcal | 323 −89% |
| Total fat | 0.2 g | 25.6 −99% |
| Saturated fat | 0.1 g | 17.4 −99% |
| Carbohydrates | 5 g | 4.5 +10% |
| Total sugars | 4.9 g | 2 +145% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 3.3 g | 21.4 −85% |
| Salt | 0.1 g | 1.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche cruda de oveja
- Allergens
- Milk
Product details
- Quantity
- 281 gr
- Sold in
- Spain
- Barcode
- 2604861005204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso?
Queso contains 35 kcal per 100 g.
How much sugar is in Queso?
Queso has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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