Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,300 products
Gaseosa b
Gaseosa
Consum · 250ml
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Carbonated drinks
Leche condensada e
Leche condensada
Consum · 370 g
322 kcal
8 Fat g
55 Sugar g
0.3 Salt g
per 100 g · 7.4 g protein
Evaporated milks
Rosquilletas con chocolate d
Rosquilletas con chocolate
Consum
497 kcal
25 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Sweet snacks
Empanadilla de espinacas c
Empanadilla de espinacas
Consum
245 kcal
14.6 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 9.2 g protein
Pies
Latte Macchiato e
Latte Macchiato
Consum
81 kcal
3 Fat g
10.5 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Coffee drinks
Migas de bacalao e
Migas de bacalao
Consum
120 kcal
0.4 Fat g
0 Sugar g
15.8 Salt g
per 100 g · 28 g protein
Fishes
Fideos integrales cabellín ecológicos a
Fideos integrales cabellín ecológicos
Consum · 500 g
336 kcal
2 Fat g
4 Sugar g
0 Salt g
per 100 g · 12 g protein
Whole or semi-whole du...
Risotto al funghi c
Risotto al funghi
Consum · 300 g
122 kcal
3.1 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 3.7 g protein
Risottos
Cola zero b
Cola zero
Consum
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Diet sodas
Fruta y leche mediterráneo kids d
Fruta y leche mediterráneo kids
Consum
32 kcal
0 Fat g
7.5 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Dairy drinks
Salpicon de marisco c
Salpicon de marisco
Consum
154 kcal
12 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Fish preparations
Mousse chocolate Belga c
Mousse chocolate Belga
Consum
120 kcal
1.9 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 5 g protein
Desserts
Tarta de manzana d
Tarta de manzana
Consum
301 kcal
17.9 Fat g
7.2 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Tarta de manzana
Barra de pan c
Barra de pan
Consum · 2 x 250 g
265 kcal
1.5 Fat g
2.2 Sugar g
1.3 Salt g
per 100 g · 9.5 g protein
Breads
Hogaza De Multigrain d
Hogaza De Multigrain
Consum
275 kcal
1.3 Fat g
0.8 Sugar g
1.8 Salt g
per 100 g · 9.5 g protein
Breads
Agua mineral natural a NOVA 1
Agua mineral natural
Consum
Nutrition data not available
Natural mineral waters
NOVA 1
Comino molido
Consum · 60 g
Nutrition data not available
Palm oil freeVegan
Dracos de maiz
Dracos de maiz
Consum
591 kcal
37 Fat g
5.6 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Aperitivos de maiz
Miel de eucalipto NOVA 2
Miel de eucalipto
Consum
Nutrition data not available
Eucalyptus honeys
Gelatina
Gelatina
Consum
396 kcal
0 Fat g
80 Sugar g
0 Salt g
per 100 g · 11 g protein
Mixes for jelly desser...
Lino dorado ecologico
Lino dorado ecologico
Consum
534 kcal
42.2 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Fuente arquillo a NOVA 1
Fuente arquillo
Consum
Nutrition data not available
Spring waters
Caldo de pescado deshidratado en pastillas
Caldo de pescado deshidratado en pastillas
Consum
190 kcal
6.9 Fat g
9 Sugar g
5 Salt g
per 100 g · 8 g protein
Groceries
Sal NOVA 2
Sal
Consum
Nutrition data not available
Groceries