Brand
Consilia
630 Consilia products average 290 kcal, 11.5 g of sugars and 8.5 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Orzo solubile bio (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Pastas 8,860Cereals and their products 8,322Virgin olive oils 8,190
d NOVA 4 Petit
427
kcal
9.7
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Mais
82
kcal
1.8
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
d NOVA 3 Fiocchi di mais
377
kcal
1.2
Fat g
8.5
Sugar g
1.9
Salt g
per 100 g · 7.9 g protein
b Soia drink Alto Proteico Bio
52
kcal
3
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 4 Filone Semi E Noci
280
kcal
8.7
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c Filetti di sgombro
177
kcal
7.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27 g protein
a NOVA 3 Zuppa legumi e cereali
78
kcal
1
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Roll cioccolato
385
kcal
17
Fat g
35
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b Latte senza lattosio
41
kcal
1
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
c NOVA 4 Pane integrale bio a fette
258
kcal
5.1
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Taralli pugliesi
459
kcal
17
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 8.7 g protein
b NOVA 4
Yogurt magro al caffè
67
kcal
0.1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d NOVA 3 Mini crostini classici
464
kcal
20
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 11 g protein
NOVA 4 Cappuccino
448
kcal
18
Fat g
30
Sugar g
0.6
Salt g
per 100 g · 21 g protein
b Soia drink senza zuccheri aggiunti
42
kcal
2.3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d Parmigiano reggiano dop
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
b Soia drink barista
51
kcal
2.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a Yogurt magro bianco
38
kcal
0.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c Ricotta
157
kcal
12
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 9 g protein
d Frollini
455
kcal
15
Fat g
24
Sugar g
0.7
Salt g
per 100 g · 7 g protein
e Salmone affumicato norvegese
192
kcal
12
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21 g protein
b Yogurt
68
kcal
0
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 5.9 g protein
e Wafers al Cacao
517
kcal
26.2
Fat g
32.5
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
d Prosciutto cotto
203
kcal
14
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein