Brand
Cheez-It
106 Cheez-It products average 489 kcal, 1.4 g of sugars and 9.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Original Baked Snack Crackers (0 g per 100 g)
Snacks 35,657Biscuits 23,209Crackers (Appetizers) 5,197Corn chips 3,626Sweet snacks 2,982Appetizers 2,068Cheddar cheese 1,424Crackers 392Chips 324Puffed salty snacks 240Snacks variety packs 225Wheat crackers 172
d NOVA 4
Cheddar Sour Cream & Onion Cheesy Baked Snacks, Cheddar; Sour Cream; Onion
476
kcal
23.8
Fat g
4.8
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
NOVA 4 Extra toasty baked snack crackers
500
kcal
26.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10 g protein
NOVA 4 Cheez-It Smoked Cheddar
506
kcal
24.7
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 8.2 g protein
NOVA 4 Cheez It Crunch
500
kcal
25
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 7.1 g protein
NOVA 4 Italian Four Cheese Pizza
267
kcal
15
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 12.5 g protein
NOVA 4 Hot & Spicy
500
kcal
26.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10 g protein
NOVA 4 Cheez IT Pizza pepperoni
281
kcal
16.5
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 12.4 g protein
NOVA 4 Original Baked Snack Crackers
500
kcal
25
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10.7 g protein
NOVA 4 Cheez-It Original
Nutrition data not available
NOVA 4
Cheddar Sour Cream & Onion Snap'd Cheez-it
500
kcal
26.7
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein