Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
NOVA 4 Cheese bites
321
kcal
21
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
a Free From Tricolore Fusilli
156
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.2 g protein
NOVA 4 Cooked ham
135
kcal
6.7
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 17 g protein
NOVA 4 Sweet BBQ pork rack of ribs
199
kcal
12.7
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
Unicorn Mini Mallows
331
kcal
0.5
Fat g
71
Sugar g
—
Salt
per 100 g · 4.3 g protein
NOVA 4 Gravy Granuels
32
kcal
2.1
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
a 6 light & lean low fat pork sausages
122
kcal
2.8
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 20 g protein
b Bolognese Tortellini
216
kcal
6.5
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a Cauliflower, Broccoli & Carrot Mix
32
kcal
0.6
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 1.9 g protein
NOVA 4 White choc buttons
558
kcal
33
Fat g
43
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4 DRY CURED CHORIZO SAUSAGE Grill then toss into a p
465
kcal
43.2
Fat g
1.6
Sugar g
3.2
Salt g
per 100 g · 17.1 g protein
NOVA 4 Bran flakes
Nutrition data not available
c Fruity cous cous
185
kcal
3
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
NOVA 4 Chicken mini fillets
129
kcal
1.8
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 23 g protein
c NOVA 3 ES oat & fruit sourdough bloomer
Nutrition data not available
NOVA 4 Ham
115
kcal
2.2
Fat g
1.4
Sugar g
2.5
Salt g
per 100 g · 21 g protein
Braeburn apples
53
kcal
0.5
Fat g
11.6
Sugar g
—
Salt
per 100 g · 0.6 g protein
NOVA 4 Crisp
519
kcal
30
Fat g
5.6
Sugar g
1.7
Salt g
per 100 g · 6.3 g protein
NOVA 4 Chipotle chilli mayonnaise asda
273
kcal
25
Fat g
6.9
Sugar g
1.2
Salt g
per 100 g · 0.5 g protein
NOVA 4 SHORTCAKE BISCUITS Deliciously crunchy and crumbly
505
kcal
25
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c Cheese & Onion Quiche
247
kcal
14
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
NOVA 4 Pancake Shaker
162
kcal
2.4
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
NOVA 4 Raspberry jelly
25
kcal
0.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b Almond butter
625
kcal
53
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 25 g protein