Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
NOVA 4 Salad Cream
121
kcal
7.5
Fat g
8.1
Sugar g
1.4
Salt g
per 100 g · 0.5 g protein
b Breaded Cod Fish Cakes
175
kcal
6.6
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein
NOVA 4 Asda Brand Cola
20
kcal
0.5
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4 Fruit and Barley tropical squash
2
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
Long Grain White Rice
79
kcal
0.3
Fat g
0.3
Sugar g
—
Salt
per 100 g · 1.5 g protein
d 4 Egg Custard Tarts
277
kcal
14
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
c Sour cream and chive
119
kcal
8.3
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
d Chicken en Croûte
280
kcal
17
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 16 g protein
NOVA 4 Crispy chicken breast strips
226
kcal
10
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 15 g protein
NOVA 4 Plant Based Coleslaw
Nutrition data not available
a Frozen Broccoli Florets
34
kcal
0.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Lemon muffins
412
kcal
17
Fat g
28
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
d Aberdeen Angus Steak Pie
277
kcal
16
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c
Simply Cheese On Soft White
232
kcal
11.1
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 10 g protein
NOVA 4 Asda Jelly Beans
378
kcal
1.3
Fat g
46
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4 Cheese and onion rolls
290
kcal
16
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
Apple juice
43
kcal
0.5
Fat g
10
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4 Wafle Cones
410
kcal
5.6
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
NOVA 4 Pancakes
259
kcal
5.8
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 7 g protein
d Light sweet chilli sauce
683
kcal
65
Fat g
20
Sugar g
1
Salt g
per 100 g · 0.5 g protein
NOVA 4 Exceptional by ASDA 6 Lincolnshire Pork Sausages 400g
266
kcal
21
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 12.6 g protein
NOVA 4 EXCEPTIONAL BRAMLEY APPLE CRUMBLE Topped with an A
267
kcal
12
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
e Toffee bakewells
425
kcal
17
Fat g
32
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
NOVA 4 Free From SWAFER SWAP
547
kcal
32
Fat g
48
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein