Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
a NOVA 3 Arrabbiata
35
kcal
1.3
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Bulgur wheat
106
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Prawn Crackers
195
kcal
16.5
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Manchego
457
kcal
38
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e NOVA 4 Energise smoothie
96
kcal
0.8
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4 COOKED HAM with added water JUST ESSENTIALS by ASD
138
kcal
8.2
Fat g
0.7
Sugar g
16
Salt g
per 100 g · 15 g protein
d NOVA 3 Mature British Cheddar
416
kcal
35.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 3 Rich & Creamy Garlic & Herb Dressing
283
kcal
28
Fat g
3.1
Sugar g
1.1
Salt g
per 100 ml · 1.1 g protein
e NOVA 4 Reduced Fat Coconut Milk
75
kcal
6.9
Fat g
0.8
Sugar g
0.2
Salt g
per 100 ml · 1.4 g protein
e NOVA 4 Custard Creams
475
kcal
18
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Batteted Cod Fillets
218
kcal
11
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Fish Fingers
137
kcal
6.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b NOVA 4 Meal for one COTTAGE PIE
89
kcal
2.5
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Petits pois in water
72
kcal
0.6
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Brioche Pur Beurre
367
kcal
14
Fat g
12
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 4 4 Vegetable Samosas (Starter)
250
kcal
13
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
b NOVA 1 Risotto Arborio Rice
343
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Taramasalata
450
kcal
44
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 2.8 g protein
e NOVA 4 Soy & Garlic Stir-fry Sauce
105
kcal
3.5
Fat g
15
Sugar g
13
Salt g
per 100 g · 0.9 g protein
d NOVA 3 Armagh braru apple pork sausages
263
kcal
22
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 3 Mozzarella
257
kcal
19
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 3 Lemon juice from concentrate
22
kcal
0.5
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c NOVA 4 Crisps
536
kcal
33
Fat g
1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
d NOVA 4 Easy Garlic
143
kcal
7.2
Fat g
2.6
Sugar g
2.9
Salt g
per 100 g · 2.8 g protein