Asda

d NOVA 4

Pulled pork

Asda · 500g

292 kcal

15 Fat g

16 Sugar g

0.6 Salt g

per 100 g · 22 g protein

Palm oil free 1 allergen

b

Sweet chilli houmous

Asda · 200 g

222 kcal

13 Fat g

3.8 Sugar g

0.6 Salt g

per 100 g · 7.2 g protein

VeganVegetarian

a

Sardines

Asda

158 kcal

7.3 Fat g

1 Sugar g

0.8 Salt g

per 100 g · 22 g protein

Sardines in tomato sau...

d

Greek feta

Asda · 200 g

275 kcal

23 Fat g

0 Sugar g

2.3 Salt g

per 100 g · 16 g protein

Feta

b

Hearty Vegetable Soup

Asda

54 kcal

2.1 Fat g

1.3 Sugar g

0.5 Salt g

per 100 g · 1.8 g protein

Vegetable soups

a

Asda Fat Free Cottage Cheese

Asda

56 kcal

0.5 Fat g

4.7 Sugar g

0.4 Salt g

per 100 g · 8 g protein

Cottage cheeses

c

Chocolate Milk

Asda

69 kcal

1.4 Fat g

8.4 Sugar g

0.1 Salt g

per 100 g · 3.7 g protein

Milks

a

Chicken Breast Strips

Asda

130 kcal

2.9 Fat g

0.5 Sugar g

0.4 Salt g

per 100 g · 26 g protein

Chickens

b

Leek and Potato Soup

Asda

45 kcal

2 Fat g

1.5 Sugar g

0.5 Salt g

per 100 g · 0.8 g protein

Leek and potato soup

a

Sardines in spicy tomato sauce

Asda · 120g

151 kcal

7.2 Fat g

3.6 Sugar g

0.6 Salt g

per 100 g · 17 g protein

Mackerel fillets

NOVA 4

Gravy Granules for Chicken

Asda

32 kcal

2 Fat g

0 Sugar g

0.9 Salt g

per 100 g · 0.5 g protein

1 allergen

a

Farmhouse wholemeal

Asda

232 kcal

2.8 Fat g

3.8 Sugar g

0.8 Salt g

per 100 g · 11 g protein

Wholemeal breads

b

ASDA Sugar Free Cranberry Juice

Asda

29 kcal

0.5 Fat g

0.7 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Fruit juices

e

Marinated Sun-Dried Tomatoes

Asda · 1pcs

280 kcal

22 Fat g

12 Sugar g

3.8 Salt g

per 100 g · 5.2 g protein

Dried tomatoes

b

British milk organic semi skimmed

Asda

50 kcal

1.8 Fat g

4.8 Sugar g

0.1 Salt g

per 100 g · 3.6 g protein

Semi-skimmed milks

c

Asda peanut & Raisin Mix

Asda

519 kcal

37 Fat g

18 Sugar g

0 Salt g

per 100 g · 21 g protein

Peanuts

d

White cheshire cheese

Asda · 250 g

380 kcal

32 Fat g

0.5 Sugar g

1.2 Salt g

per 100 g · 23 g protein

Cheeses

d

5 Blueberry Muffin Fibre Bars

Asda

346 kcal

8.9 Fat g

27 Sugar g

0.5 Salt g

per 100 g · 4.3 g protein

1 allergen

c

Tiramisu

Asda

235 kcal

9.1 Fat g

19 Sugar g

0.2 Salt g

per 100 g · 4.1 g protein

Tiramisu

c

Basmati White Rice

Asda

125 kcal

0.7 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 2.8 g protein

Basmati rices

c

Clementine Juice

Asda

48 kcal

0.5 Fat g

10 Sugar g

0 Salt g

per 100 ml · 0.5 g protein

Clementine juices

a

Sardines in tomato sauce

Asda · 120g

145 kcal

7.3 Fat g

1.3 Sugar g

0.7 Salt g

per 100 g · 18 g protein

Sardines in tomato sau...

a

Raspberry wheaties

Asda

333 kcal

1.4 Fat g

15 Sugar g

0.2 Salt g

per 100 g · 8 g protein

Filled cereals

a NOVA 4

Cod and veg shapes

Asda · 400g

157 kcal

5.6 Fat g

1.3 Sugar g

0.3 Salt g

per 100 g · 7 g protein

Palm oil free 2 allergens