Top 10 · Updated October 2026

Least Processed Thick Syrups

3 of the top 10 thick syrups products sit in NOVA group 1 — the least processed end of the scale. The thick syrups with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 thick syrups with complete data.

  1. 1 Schenk Stroop, Suikerstroop

    Schenk Stroop, Suikerstroop

    Van Gilse · 500g
    d NOVA 1 288 kcal 72 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Schenkstroop

    Schenkstroop

    Van Gilse · 600 g
    e NOVA 1 288 kcal 72 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Knijpstroop

    Knijpstroop

    Fred&Ed · 350 g
    e NOVA 1 300 kcal 73 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Délice de Liège

    Délice de Liège

    · 450g
    d NOVA 3 286 kcal 68.5 g sugar 0.6 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Sirop de Liège

    Sirop de Liège

    Jean-Baptiste Lambert · 450 g
    d NOVA 4 270 kcal 54 g sugar 1.2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sirop de liege a l'ancien système

    Sirop de liege a l'ancien système

    d NOVA 4 232 kcal 40 g sugar 1.1 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 Rinse appelstroop

    Rinse appelstroop

    Canisius · 450g
    d NOVA 4 275 kcal 64.4 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Chocolate

    Chocolate

    Hollander · 0.75 oz
    d NOVA 4 443 kcal 57.5 g sugar 47.5 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic golden syrup

    Organic golden syrup

    Rayner's · 340g
    e NOVA 4 343 kcal 85.3 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Maple syrup

    Maple syrup

    Favorite Day · 1 oz
    e NOVA 4 333 kcal 56.7 g sugar 0 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published thick syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More thick syrups rankings

Healthiest Thick Syrups by Nutri-ScoreHighest-Protein Thick SyrupsLowest-Calorie Thick SyrupsBest Low-Sugar Thick Syrups All thick syrups