Top 10 · Updated October 2026

Healthiest Thick Syrups by Nutri-Score

10 of the top 10 thick syrups products carry Nutri-Score D; the rest score D or better. The thick syrups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 17 thick syrups with complete data.

1

Sirop de Liège

Jean-Baptiste Lambert · 450 g

d NOVA 4 270 kcal 54 g sugar 1.2 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Sirop de liege a l'ancien système

d NOVA 4 232 kcal 40 g sugar 1.1 g protein 0 g fat

Also: Palm oil free · No additives
3

Rinse appelstroop

Canisius · 450g

d NOVA 4 275 kcal 64.4 g sugar 1.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Délice de Liège

· 450g

d NOVA 3 286 kcal 68.5 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
5

Rinse appelstroop

FRUTESSE

d 269 kcal 56 g sugar 2 g protein 0 g fat
6

Sirop de liège

· 330 g

d 232 kcal 52 g sugar 0.9 g protein 0.2 g fat
7

Melasse De Pommes

J. Canisius · 450 g

d 267 kcal 55 g sugar 3 g protein 0 g fat

Also: No additives
8

Schenk Stroop, Suikerstroop

Van Gilse · 500g

d NOVA 1 288 kcal 72 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Chocolate

Hollander · 0.75 oz

d NOVA 4 443 kcal 57.5 g sugar 47.5 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Sirop de liege

d 295 kcal 65 g sugar 0.7 g protein 0.5 g fat

How we built this list

We ranked all published thick syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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