Top 10 · Updated October 2026

Highest-Protein Black Olives In Oil

Black olives in oil: typically 1.6 g of protein per 100 g (median of 14 products). The black olives in oil with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 black olives in oil with complete data.

1

Kalamata Olives

Tassos · 770 g

c NOVA 3 233 kcal 0 g sugar 6.7 g protein 14.7 g fat

Also: No additives
2

Olives à la grecque dénoyautées

Cora

e 356 kcal 0 g sugar 1.9 g protein 36 g fat
3

Olive Taggiasche denocciolate in olio extra vergine di oliva

I Preferiti · 270 g

e NOVA 4 255 kcal 1 g sugar 1.7 g protein 26.6 g fat

Also: Palm oil free
4

Olive all'aglio

Betty Bossi

e 242 kcal 0.8 g sugar 1.7 g protein 25 g fat
5

Kalamata olive

e 292 kcal 0.1 g sugar 1.6 g protein 27.6 g fat

Also: No additives
6

Olive nere in salamoia

Bonta dell Orto · 600 g

e NOVA 3 236 kcal 0 g sugar 1.6 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Jumbo Kalamata Olives with Oak Smoked Oil

Sainsbury's · 160g

d NOVA 3 224 kcal 0.5 g sugar 1.5 g protein 23.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Oliven a la Grecque schwarz mit Stein

Dumet · 200g

e 357 kcal 0 g sugar 1.5 g protein 34 g fat
9

Olive riviera snocciolate

Isnardi · 330 g

e NOVA 3 199 kcal 0 g sugar 1.5 g protein 20 g fat

Also: Palm oil free
10

Olive nere denocciolate

Iper · 180 g

e NOVA 3 296 kcal 0 g sugar 1.3 g protein 31 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published black olives in oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More black olives in oil rankings

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