Top 10 · Updated October 2026

Healthiest Frozen Tropical Fruits by Nutri-Score

10 of the top 10 frozen tropical fruits products carry Nutri-Score A; the rest score A or better. The frozen tropical fruits with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 18 frozen tropical fruits with complete data.

  1. 1 Avocats surgelés

    Avocats surgelés

    americana · 1000 g
    a NOVA 1 158 kcal 0.7 g sugar 2 g protein 14.5 g fat

    Also: Palm oil free

  2. 2 Four Seasons Breafast Topper

    Four Seasons Breafast Topper

    Four Seasons · 350g
    a NOVA 1 46 kcal 9.1 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free · No additives

  3. 3 Asian Style Fruit Mix Lychee/Papaya

    Asian Style Fruit Mix Lychee/Papaya

    Lidl · 500 g
    a NOVA 1 41 kcal 7.6 g sugar 0.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mango dados

    Mango dados

    Hacendado · 300 g
    a NOVA 1 66 kcal 14 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mango

    Mango

    Lidl · 500g
    a 65 kcal 11.1 g sugar 0.6 g protein 0.3 g fat
  6. 6 Mélange fruits exotiques

    Mélange fruits exotiques

    Monoprix
    a NOVA 1 53 kcal 11 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pineapple Chunks

    Pineapple Chunks

    Lidl · 600g
    a NOVA 1 55 kcal 11.3 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mangostukjes

    Mangostukjes

    Gwoon · 250 g
    a NOVA 1 65 kcal 13.9 g sugar 0.6 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mango in Würfeln

    Mango in Würfeln

    REWE · 500g
    a 61 kcal 13 g sugar 0.6 g protein 0.5 g fat
  10. 10 Bol De Fruits Exotiques

    Bol De Fruits Exotiques

    · 150 g
    a 55 kcal 11 g sugar 0.6 g protein 0.5 g fat

How we built this list

We ranked all published frozen tropical fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen tropical fruits rankings

Highest-Protein Frozen Tropical FruitsLeast Processed Frozen Tropical FruitsLowest-Calorie Frozen Tropical FruitsBest Low-Sugar Frozen Tropical Fruits All frozen tropical fruits