Top 10 · Updated October 2026

Lowest-Calorie Frozen Tropical Fruits

The 10 lightest frozen tropical fruits products on this list range from 41 to 62 kcal per 100 g. The frozen tropical fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 frozen tropical fruits with complete data.

  1. 1 Asian Style Fruit Mix Lychee/Papaya

    Asian Style Fruit Mix Lychee/Papaya

    Lidl · 500 g
    a NOVA 1 41 kcal 7.6 g sugar 0.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Four Seasons Breafast Topper

    Four Seasons Breafast Topper

    Four Seasons · 350g
    a NOVA 1 46 kcal 9.1 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free · No additives

  3. 3 Tropical smoothiesekoitus Ananas, Mango, Papaija

    Tropical smoothiesekoitus Ananas, Mango, Papaija

    Coop · 600g
    a NOVA 1 51 kcal 11 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mélange fruits exotiques

    Mélange fruits exotiques

    Monoprix
    a NOVA 1 53 kcal 11 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mango y piña congelados

    Mango y piña congelados

    Findus · 300 g (2 x 150 g)
    a NOVA 1 54 kcal 11 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pineapple Chunks

    Pineapple Chunks

    Lidl · 600g
    a NOVA 1 55 kcal 11.3 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bol De Fruits Exotiques

    Bol De Fruits Exotiques

    · 150 g
    a 55 kcal 11 g sugar 0.6 g protein 0.5 g fat
  8. 8 Mango in Würfeln

    Mango in Würfeln

    REWE · 500g
    a 61 kcal 13 g sugar 0.6 g protein 0.5 g fat
  9. 9 Diced Mango in 100% fruit juice

    Diced Mango in 100% fruit juice

    Dole · 48 oz
    a NOVA 4 62 kcal 14.2 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free · No additives

  10. 10 Shredded Coconut

    Shredded Coconut

    BUENAS · 454 g
    b NOVA 3 62 kcal 2.7 g sugar 0.9 g protein 2.7 g fat

    Also: Palm oil free

How we built this list

We ranked all published frozen tropical fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen tropical fruits rankings

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