Top 10 · Updated October 2026

Best Low-Sugar Frozen Tropical Fruits

The 10 lowest-sugar frozen tropical fruits products on this list range from 0.5 g to 11 g of sugar per 100 g. The frozen tropical fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 18 frozen tropical fruits with complete data.

  1. 1 Avocats en morceaux

    Avocats en morceaux

    Thiriet · 300 g
    a NOVA 3 178 kcal 0.5 g sugar 1.4 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Avocats en Morceaux

    Avocats en Morceaux

    Picard · 300 g
    b NOVA 3 189 kcal 0.5 g sugar 1.1 g protein 18.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Avocats surgelés

    Avocats surgelés

    americana · 1000 g
    a NOVA 1 158 kcal 0.7 g sugar 2 g protein 14.5 g fat

    Also: Palm oil free

  4. 4 Demi-Avocats

    Demi-Avocats

    Crop's · 1 kg
    a NOVA 3 172 kcal 1.4 g sugar 1 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pièces d'avocat

    Pièces d'avocat

    · 1 kg
    a NOVA 3 188 kcal 1.4 g sugar 2.6 g protein 18.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Shredded Coconut

    Shredded Coconut

    BUENAS · 454 g
    b NOVA 3 62 kcal 2.7 g sugar 0.9 g protein 2.7 g fat

    Also: Palm oil free

  7. 7 Asian Style Fruit Mix Lychee/Papaya

    Asian Style Fruit Mix Lychee/Papaya

    Lidl · 500 g
    a NOVA 1 41 kcal 7.6 g sugar 0.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Four Seasons Breafast Topper

    Four Seasons Breafast Topper

    Four Seasons · 350g
    a NOVA 1 46 kcal 9.1 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free · No additives

  9. 9 Mélange fruits exotiques

    Mélange fruits exotiques

    Monoprix
    a NOVA 1 53 kcal 11 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mango y piña congelados

    Mango y piña congelados

    Findus · 300 g (2 x 150 g)
    a NOVA 1 54 kcal 11 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen tropical fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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