Top 10 · Updated October 2026
Highest-Protein Frozen Tropical Fruits
Frozen tropical fruits: typically 0.7 g of protein per 100 g (median of 18 products). The frozen tropical fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 frozen tropical fruits with complete data.
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How we built this list
We ranked all published frozen tropical fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.