Mangostukjes

by Gwoon 250 g in Frozen tropical fruits Barcode 8710624330040
Very good nutritional quality
Unprocessed or minimally processed

Mangostukjes by Gwoon provides 65 kcal per 100 g, with 13.9 g of sugars and 0.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen tropical fruits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
13.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 49 kcal 90 −28%
Total fat 0.2 g 0.2 g 0% 4.9 −96%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 14.3 g 10.7 g 4% 9.7 +47%
Total sugars 13.9 g 10.4 g 8.1 +72%
Dietary fiber 1.6 g 1.2 g 4% 2.5 −35%
Protein 0.6 g 0.5 g 1% 0.9 −33%
Salt 0 g 0 g 0.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen tropical fruits products on Foodmetria.

Compared with other frozen tropical fruits

Calories higher 44%
Sugars higher 17%
Salt lower 33%
Saturated fat lower 1%
Protein top 94%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Serving size
75 g
Sold in
Netherlands
Barcode
8710624330040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mangostukjes?

Mangostukjes contains 65 kcal per 100 g and about 49 kcal per serving (75 g).

How much sugar is in Mangostukjes?

Mangostukjes has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mangostukjes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mangostukjes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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