Nutrition report ready

Zzwarte bonen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Plus product.

Nutri-Score B

View details

Zzwarte bonen

by Plus in Canned common beans Barcode 8710624395872
Good nutritional quality

Zzwarte bonen by Plus provides 104 kcal per 100 g, with 0.3 g of sugars and 8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 132 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 137 kcal 93 +12%
Total fat 0.8 g 1.1 g 1% 0.7 +10%
Saturated fat 0.1 g 0.1 g 1% 0.1 +18%
Carbohydrates 13.5 g 17.8 g 6% 15.7 −14%
Total sugars 0.3 g 0.4 g 2.3 −87%
Dietary fiber 5.5 g 7.3 g 26% 4.9 +12%
Protein 8 g 10.6 g 21% 5.4 +48%
Salt 0.3 g 0.4 g 0.6 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2596 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 22%
Sugars lower 15%
Salt lower 30%
Saturated fat higher 22%
Protein top 4%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
132 g
Sold in
Netherlands
Barcode
8710624395872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zzwarte bonen?

Zzwarte bonen contains 104 kcal per 100 g and about 137 kcal per serving (132 g).

How much sugar is in Zzwarte bonen?

Zzwarte bonen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zzwarte bonen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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