Zwarte bessenjam

by De Nieuwe Band 225 g in Jams Barcode 8713326020271
Good nutritional quality
Ultra-processed food

Zwarte bessenjam by De Nieuwe Band provides 131 kcal per 100 g, with 25 g of sugars and 1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 207 −37%
Total fat 1 g 0.7 +44%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 27 g 48.9 −45%
Total sugars 25 g 45.2 −45%
Dietary fiber 4.8 g 2.1 +130%
Protein 1 g 0.8 +30%
Salt 0 g 0.1 −77%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 9%
Sugars lower 9%
Salt higher 40%
Saturated fat higher 39%
Protein top 14%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zwarte bessen* (70%), agavediksap en geleermiddel: pectine. *van biologische teelt

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Sold in
Netherlands
Barcode
8713326020271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwarte bessenjam?

Zwarte bessenjam contains 131 kcal per 100 g.

How much sugar is in Zwarte bessenjam?

Zwarte bessenjam has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Zwarte bessenjam healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwarte bessenjam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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