Zuppamixlegumi e avena

by Amío in Legumes Barcode 8058774730465
Very good nutritional quality

Zuppamixlegumi e avena by Amío provides 339 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100grammo

Nutrient Per 100 g Category avg
Calories 339 kcal 197 +72%
Total fat 4.1 g 3.2 +27%
Saturated fat 0.7 g 0.5 +53%
Carbohydrates 48 g 27.4 +75%
Total sugars 1.2 g 3.2 −62%
Dietary fiber 12 g 9.4 +27%
Protein 21 g 11.9 +76%
Salt 0 g 0.8 −99%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories higher 19%
Sugars lower 38%
Salt lower 12%
Saturated fat higher 20%
Protein top 27%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100grammo
Sold in
Italy
Barcode
8058774730465

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zuppamixlegumi e avena?

Zuppamixlegumi e avena contains 339 kcal per 100 g.

How much sugar is in Zuppamixlegumi e avena?

Zuppamixlegumi e avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppamixlegumi e avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zuppamixlegumi e avena? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More legumes

View all →

More from Amío

View all →