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Zuppa di verdure con verze e lenticchie
Zuppa di verdure con verze e lenticchie by Esselunga provides 45 kcal per 100 g, with 0.8 g of sugars and 3.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 620 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 310g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 140 kcal | 50 −11% | |
| Total fat | 0.9 g | 2.8 g | 4% | 1.7 −46% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.5 −59% |
| Carbohydrates | 1.5 g | 4.7 g | 2% | 6.4 −77% |
| Total sugars | 0.8 g | 2.5 g | 1.5 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.8 g | 27.3 g | 98% | 0.8 +1030% |
| Protein | 3.2 g | 9.9 g | 20% | 2.4 +33% |
| Salt | 0.6 g | 2 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, verdure fresche 32% (verze 16%, patate, cipolle), lenticchie 12%, olio extra vergine di oliva 0,6%, sale
- May contain traces
- CeleryGlutenMilkSoybeans
Product details
- Quantity
- 620 g
- Serving size
- 310g
- Labels & certifications
- No preservatives100% vegetableContains glutenFSCFSC MixNo coloringsNo flavour enhancerNo MSG
- Sold in
- Italy
- Barcode
- 8002330014315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di verdure con verze e lenticchie?
Zuppa di verdure con verze e lenticchie contains 45 kcal per 100 g and about 140 kcal per serving (310g).
How much sugar is in Zuppa di verdure con verze e lenticchie?
Zuppa di verdure con verze e lenticchie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di verdure con verze e lenticchie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa di verdure con verze e lenticchie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa di verdure con verze e lenticchie contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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