Zuppa di legumi con zucca

by Gusto Benessere 70 g in Meal kits Barcode 8057733952078
Poor nutritional quality
Processed food

Zuppa di legumi con zucca by Gusto Benessere provides 298 kcal per 100 g, with 5 g of sugars and 12.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meal kits category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 104 kcal 204 +46%
Total fat 1.6 g 0.6 g 1% 7.3 −78%
Saturated fat 0.5 g 0.2 g 1% 2.8 −82%
Carbohydrates 53 g 18.6 g 7% 26.2 +102%
Total sugars 5 g 1.8 g 4.2 +20%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 9 g 3.2 g 11% 2.4 +282%
Protein 12.4 g 4.3 g 9% 7.3 +70%
Salt 4.8 g 1.7 g 1.5 +221%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.

Compared with other meal kits

Calories higher 21%
Sugars higher 23%
Salt higher 4%
Saturated fat lower 16%
Protein top 9%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastina senza glutine [mais giallo cotto a vapore, 40% legumi decorticati cotti a vapore (in proporzione variabile tra fagioli, ceci, lenticchie, piselli), mais bianco cotto a vapore, miglio cotto a vapore], carota essiccata a pezzi, cipolla in polvere, sale marino integrale, min.2% zucca essiccata, curcuma. SENZA GLUTINE

Palm oil free

Product details

Quantity
70 g
Serving size
35 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8057733952078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di legumi con zucca?

Zuppa di legumi con zucca contains 298 kcal per 100 g and about 104 kcal per serving (35 g).

How much sugar is in Zuppa di legumi con zucca?

Zuppa di legumi con zucca has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di legumi con zucca healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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