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Zuppa con ceci e quinoa
Zuppa con ceci e quinoa by Consilia provides 61 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 620 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 61 kcal | 99 −38% |
| Total fat | 0.6 g | 3.8 −84% |
| Saturated fat | 0.1 g | 1.3 −92% |
| Carbohydrates | 7.9 g | 10.6 −25% |
| Total sugars | 0.7 g | 2.2 −68% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.4 g | 2.1 +63% |
| Protein | 4.3 g | 4.9 −12% |
| Salt | 0.6 g | 0.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, lenticchie 13%, polpa di pomodoro, ceci 5%, carote, sedano, cipolle, quinoa 3%, sale. Può contenere latte e soia. cereali contenenti glutine,
- Allergens
- CeleryGluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 620 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8000965171878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa con ceci e quinoa?
Zuppa con ceci e quinoa contains 61 kcal per 100 g.
How much sugar is in Zuppa con ceci e quinoa?
Zuppa con ceci e quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa con ceci e quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa con ceci e quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa con ceci e quinoa contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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