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Zupa indyjska z soczewicą i gram masala
Zupa indyjska z soczewicą i gram masala by Pan Pomidor provides 90 kcal per 100 g, with 1.4 g of sugars and 4.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 360 kcal | 136 −34% | |
| Total fat | 3.4 g | 13.6 g | 17% | 5 −32% |
| Saturated fat | 1.3 g | 5.2 g | 26% | 2.1 −37% |
| Carbohydrates | 8.5 g | 34 g | 12% | 17.2 −51% |
| Total sugars | 1.4 g | 5.6 g | 3.6 −61% | |
| Dietary fiber | 3.5 g | 14 g | 50% | 2.4 +45% |
| Protein | 4.6 g | 18.4 g | 37% | 5.7 −19% |
| Salt | 0.6 g | 2.5 g | 2.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 400 g
- Sold in
- Poland
- Barcode
- 5900907008602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zupa indyjska z soczewicą i gram masala?
Zupa indyjska z soczewicą i gram masala contains 90 kcal per 100 g and about 360 kcal per serving (400 g).
How much sugar is in Zupa indyjska z soczewicą i gram masala?
Zupa indyjska z soczewicą i gram masala has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zupa indyjska z soczewicą i gram masala healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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