Zuckermais, gekocht (Bio)

by REWE Bio 400g in Corn Barcode 4337256356350
Average nutritional quality

Zuckermais, gekocht (Bio) by REWE Bio provides 111 kcal per 100 g, with 8.8 g of sugars and 3 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
8.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 444 kcal 284 −61%
Total fat 3 g 12 g 15% 7.5 −60%
Saturated fat 0.6 g 2.4 g 12% 1.8 −67%
Carbohydrates 16 g 64 g 23% 46.7 −66%
Total sugars 8.8 g 35.2 g 4.6 +91%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 5.1 −100%
Protein 3 g 12 g 24% 5.9 −49%
Salt 1 g 4 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories lower 34%
Sugars higher 10%
Salt higher 37%
Saturated fat lower 42%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Maiskolben gekocht

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
No glutenOrganicEU OrganicDE-ÖKO-037NaturlandNo palm oilNo soyNutriscoreNutriscore Grade AOhne sojaOhne gluten
Sold in
Germany
Barcode
4337256356350

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zuckermais, gekocht (Bio)?

Zuckermais, gekocht (Bio) contains 111 kcal per 100 g and about 444 kcal per serving (400 g).

How much sugar is in Zuckermais, gekocht (Bio)?

Zuckermais, gekocht (Bio) has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zuckermais, gekocht (Bio) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zuckermais, gekocht (Bio)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn

View all →

More from REWE Bio

View all →