Zucchini Flower
Zucchini Flower by Goya provides 10 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 107.5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 107.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 11 kcal | 99 −89% | |
| Total fat | 0 g | 0 g | 0% | 3.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 1.7 g | 1.9 g | 1% | 10.6 −84% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0.9 g | 0.9 g | 2% | 4.9 −82% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 10 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ZUCCHINI FLOWER, WATER, IODIZED SALT AND CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 107.5 g
- Serving size
- 107.5g
- Sold in
- United States
- Barcode
- 0041331028738
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zucchini Flower?
Zucchini Flower contains 10 kcal per 100 g and about 11 kcal per serving (107.5g).
How much sugar is in Zucchini Flower?
Zucchini Flower has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zucchini Flower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More stews
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
d NOVA 3 
c NOVA 4 
a NOVA 4 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3