Zucchini

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Zucchini

200 g in Fresh zucchini Barcode 00004067
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Zucchini provides 16 kcal per 100 g, with 1.8 g of sugars and 1 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh zucchini category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 17 −5%
Total fat 0 g 0.3 −100%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 3 g 2 +50%
Total sugars 1.8 g 1.5 +20%
Added sugars 0 g 0
Dietary fiber 1.1 g 2.8 −63%
Protein 1 g 1.3 −24%
Salt 0 g 0 +6%

Category average across 71 Fresh zucchini products on Foodmetria.

Compared with other fresh zucchini

Calories lower 28%
Sugars lower 32%
Salt lower 42%
Saturated fat lower 24%
Protein top 99%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchini

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Sold in
Canada, United States
Barcode
00004067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zucchini?

Zucchini contains 16 kcal per 100 g.

How much sugar is in Zucchini?

Zucchini has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zucchini healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zucchini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Zucchini by Nutri-Score Highest-Protein Fresh Zucchini Least Processed Fresh Zucchini Lowest-Calorie Fresh Zucchini Best Low-Sugar Fresh Zucchini

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