Ziyad, hummus

by Ziyad in Groceries Barcode 0074265005964
Very good nutritional quality
Processed food

Ziyad, hummus by Ziyad provides 117 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 35 kcal 194 −40%
Total fat 6.7 g 2 g 3% 12.8 −48%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.6 g 0.2 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 45%
Sugars lower 42%
Salt lower 20%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, cream of sesame (tahini), citric acid, salt, chili pepper.

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0074265005964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ziyad, hummus?

Ziyad, hummus contains 117 kcal per 100 g and about 35 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Ziyad, hummus?

Ziyad, hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ziyad, hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ziyad, hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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