Ziyad, deglet noor pitted dates
Ziyad, deglet noor pitted dates by Ziyad provides 357 kcal per 100 g, with 53.6 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Deglet Noor dates category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 297 +20% | |
| Total fat | 3.6 g | 1 g | 1% | 0.4 +792% |
| Saturated fat | 3.6 g | 1 g | 5% | 0.1 +3380% |
| Carbohydrates | 75 g | 21 g | 8% | 67.9 +10% |
| Total sugars | 53.6 g | 15 g | 60.8 −12% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.8 −54% |
| Protein | 0 g | 0 g | 0% | 2.4 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole pitted dates and glucose.
Product details
- Quantity
- 10 oz
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0074265015048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ziyad, deglet noor pitted dates?
Ziyad, deglet noor pitted dates contains 357 kcal per 100 g and about 100 kcal per serving (28 g).
How much sugar is in Ziyad, deglet noor pitted dates?
Ziyad, deglet noor pitted dates has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ziyad, deglet noor pitted dates healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ziyad, deglet noor pitted dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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