Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar by Ruffles provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 chips | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.5 g | 0.4 g | 1.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Zesty Cheddar Seasoning (Buttermilk, Maltodextrin [Made From Corn], Salt, Onion Powder, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Spices, Sour Cream [Cultured Cream, Skim Milk], Sugar, Monosodium Glutamate, Natural Flavors, Yeast, Paprika, Dried Red And Green Bell Peppers, Skim Milk, Yeast Extract, And Caramel Color).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 chips | about (28 g)
- Sold in
- United States
- Barcode
- 0028400300254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zesty Cheddar Flavored Potato Chips, Zesty Cheddar?
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar contains 536 kcal per 100 g and about 150 kcal per serving (10 chips | about (28 g)).
How much sugar is in Zesty Cheddar Flavored Potato Chips, Zesty Cheddar?
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zesty Cheddar Flavored Potato Chips, Zesty Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zesty Cheddar Flavored Potato Chips, Zesty Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zesty Cheddar Flavored Potato Chips, Zesty Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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