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Зернистый творог Свал
Зернистый творог Свал by svalya provides 122 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 244 kcal | 95 +29% | |
| Total fat | 7 g | 14 g | 18% | 3.6 +95% |
| Saturated fat | 4.4 g | 8.8 g | 44% | 2.3 +92% |
| Carbohydrates | 2.7 g | 5.4 g | 2% | 4 −32% |
| Total sugars | 2.7 g | 5.4 g | 3.2 −16% | |
| Protein | 12 g | 24 g | 48% | 11.6 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200
- Serving size
- 1 portion (200 g)
- Sold in
- France
- Barcode
- 4770237043335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Зернистый творог Свал?
Зернистый творог Свал contains 122 kcal per 100 g and about 244 kcal per serving (1 portion (200 g)).
How much sugar is in Зернистый творог Свал?
Зернистый творог Свал has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Зернистый творог Свал healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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