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Зефир
Зефир by Laima provides 405 kcal per 100 g, with 64 g of sugars and 2.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pc (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 101 kcal | |
| Total fat | 10 g | 2.5 g | 3% |
| Saturated fat | 6.2 g | 1.6 g | 8% |
| Carbohydrates | 75 g | 18.8 g | 7% |
| Total sugars | 64 g | 16 g | |
| Added sugars | 76.6 g | 19.1 g | 38% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2.1 g | 0.5 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, glucose syrup, cocoa mass', water, cocoa butter', gelling agents carrageenan and agar-agar (a)*, gelling agent carrageenan (b)*, egg white powder (egg white powder (from bar eggs), foaming agent triethyl citrate), acidity regulator trisodium citrate, natural vanilla flavouring 0,19%, emulsifier lecithins, flavouring, "information regarding used gelling agents see next to the expiration date, may contain traces of milk, cereals containing gluten, peanuts and nuts,
- Allergens
- Eggs
- May contain traces
- GlutenMilkNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pc (25 g)
- Sold in
- United Kingdom
- Barcode
- 4750011000587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Зефир?
Зефир contains 405 kcal per 100 g and about 101 kcal per serving (1 pc (25 g)).
How much sugar is in Зефир?
Зефир has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Зефир healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Зефир vegan?
Based on its ingredient list, it is not vegan.
What allergens does Зефир contain?
According to the label data it contains: Eggs. It may also contain traces of gluten, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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