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Zbar
Baked whole grain energy snack bars with chocolate
Zbar by Clif provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 7.62 oz (216 g), 6x 1.27 oz (36 g) bars pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 400 | |
| Total fat | 11.1 g | 4 g | 5% | 15.2 −27% |
| Saturated fat | 2.8 g | 1 g | 5% | 4.7 −40% |
| Carbohydrates | 69.4 g | 25 g | 9% | 54.3 +28% |
| Total sugars | 33.3 g | 12 g | 31.9 +5% | |
| Added sugars | 27.8 g | 10 g | 20% | 16.7 +66% |
| Dietary fiber | 8.3 g | 3 g | 11% | 7.1 +18% |
| Protein | 5.6 g | 2 g | 4% | 10.9 −49% |
| Salt | 0.8 g | 0.3 g | 0.4 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oat blend, rolled oats, oat flour, oat fiber, tapioca syrup, cane syrup, fig paste, cane sugar, cocoa, unsweetened chocolate, sunflower oil, soybean oil, natural flavors, cocoa butter, salt, baking soda, soy lecithin, vanilla extract, mixed tocopherols
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.62 oz (216 g), 6x 1.27 oz (36 g) bars
- Serving size
- 1 serving (36 g)
- Labels & certifications
- OrganicCarbon compensated productKosherNo GMOsUSDA OrganicClimate Neutral CertifiedOrthodox Union KosherCertified Organic by QAI
- Sold in
- United States
- Barcode
- 0722252192035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zbar?
Zbar contains 389 kcal per 100 g and about 140 kcal per serving (1 serving (36 g)).
How much sugar is in Zbar?
Zbar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zbar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zbar contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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