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Zalmpate
Zalmpate by John West provides 242 kcal per 100 g, with 0.1 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 125 gram pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 242 kcal | 303 kcal | |
| Total fat | 20 g | 25 g | 32% |
| Saturated fat | 1.6 g | 2 g | 10% |
| Carbohydrates | 0.4 g | 0.5 g | 0% |
| Total sugars | 0.1 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 14 g | 17.5 g | 35% |
| Salt | 1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
roze ZALM uit de Stille Oceaan (37%), water, raapzaadolie, Skipjack TONIJN (12,5%), vrije-uitloopEI-eiwitpoeder, MELKeiwit, aardappelvezel, verdikkingsmiddelen: carrageen en johannesbroodpitmeel, zwarte peper, kruiden extract.
- Allergens
- EggsMilk
Product details
- Quantity
- 125 gram
- Serving size
- 125 gram
- Sold in
- Netherlands
- Barcode
- 5000171062093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zalmpate?
Zalmpate contains 242 kcal per 100 g and about 303 kcal per serving (125 gram).
How much sugar is in Zalmpate?
Zalmpate has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zalmpate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zalmpate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zalmpate contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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