Zachte volkoren tarwenhroodjes

by Bakker van der akker 300 gram in Breads Barcode 8710871415156
Very good nutritional quality

Zachte volkoren tarwenhroodjes by Bakker van der akker provides 232 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 300 gram pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 116 kcal 286 −19%
Total fat 2.4 g 1.2 g 2% 5.3 −55%
Saturated fat 0.6 g 0.3 g 2% 1 −37%
Carbohydrates 36 g 18 g 7% 48.4 −26%
Total sugars 4 g 2 g 4.6 −13%
Dietary fiber 9.4 g 4.7 g 17% 4.5 +108%
Protein 11 g 5.5 g 11% 9.6 +15%
Salt 0.6 g 0.3 g 1.3 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 15%
Sugars higher 38%
Salt lower 10%
Saturated fat higher 37%
Protein top 22%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 gram
Serving size
50 gram
Sold in
Netherlands
Barcode
8710871415156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zachte volkoren tarwenhroodjes?

Zachte volkoren tarwenhroodjes contains 232 kcal per 100 g and about 116 kcal per serving (50 gram).

How much sugar is in Zachte volkoren tarwenhroodjes?

Zachte volkoren tarwenhroodjes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zachte volkoren tarwenhroodjes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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