Yucatan black bean soup, lightly salted

by Fiction Food Co 2 servings in Canned soups Barcode 0853434002351
Very good nutritional quality
Ultra-processed food

Yucatan black bean soup, lightly salted by Fiction Food Co provides 69 kcal per 100 g, with 0.8 g of sugars and 3.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 2 servings pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 169 kcal 50 +37%
Total fat 1 g 2.5 g 3% 1.7 −38%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 12.2 g 30 g 11% 6.4 +90%
Total sugars 0.8 g 2 g 1.5 −44%
Dietary fiber 2.4 g 5.9 g 21% 0.8 +208%
Protein 3.3 g 8 g 16% 2.4 +36%
Salt 0.4 g 0.9 g 1.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 25%
Sugars higher 45%
Salt lower 18%
Saturated fat lower 1%
Protein top 19%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, black beans*, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), potatoes*, onions*, potato starch*, canola oil*, carrots*, garlic*, tomato puree* (tomato paste*, filtered water), cilantro*, celery*, spices*, pasilla*, sea salt, leeks*, molasses*, soy sauce* (water, whole soybeans*, salt), flavor*, epazote*.

Palm oil freeVeganVegetarian
Allergens
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 servings
Serving size
1 cup (245 g)
Labels & certifications
OrganicVegetarianUSDA OrganicVeganVegan Action
Sold in
United States
Barcode
0853434002351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yucatan black bean soup, lightly salted?

Yucatan black bean soup, lightly salted contains 69 kcal per 100 g and about 169 kcal per serving (1 cup (245 g)).

How much sugar is in Yucatan black bean soup, lightly salted?

Yucatan black bean soup, lightly salted has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yucatan black bean soup, lightly salted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yucatan black bean soup, lightly salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Yucatan black bean soup, lightly salted contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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