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Yoplait Light Strawberry Yogurt
Yoplait Light Strawberry Yogurt by Yoplait provides 44 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 50 kcal | 89 −50% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 8 g | 9 g | 3% | 11.2 −29% |
| Total sugars | 3.5 g | 4 g | 9.4 −62% | |
| Added sugars | 1.8 g | 2 g | 4% | 5.5 −68% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 4 g | 8% | 4.8 −25% |
| Salt | 0.1 g | 0.1 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 48 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized grade a nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 container (113 g)
- Sold in
- United States
- Barcode
- 0070470996196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoplait Light Strawberry Yogurt?
Yoplait Light Strawberry Yogurt contains 44 kcal per 100 g and about 50 kcal per serving (1 container (113 g)).
How much sugar is in Yoplait Light Strawberry Yogurt?
Yoplait Light Strawberry Yogurt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yoplait Light Strawberry Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoplait Light Strawberry Yogurt vegan?
Based on its ingredient list, it is not vegan.
Does Yoplait Light Strawberry Yogurt contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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