Yogurt intero bianco by Iper

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogurt intero bianco

by Iper in Plain yogurts Barcode 8029513219695
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Yogurt intero bianco by Iper provides 67 kcal per 100 g, with 3.8 g of sugars and 3.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 64 +5%
Total fat 3.7 g 2.8 +31%
Saturated fat 2.6 g 1.8 +45%
Carbohydrates 4.7 g 5.2 −9%
Total sugars 3.8 g 4.8 −20%
Protein 3.6 g 4.3 −16%
Salt 0.1 g 0.1

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 39%
Sugars lower 20%
Salt higher 44%
Saturated fat higher 18%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8029513219695

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yogurt intero bianco?

Yogurt intero bianco contains 67 kcal per 100 g.

How much sugar is in Yogurt intero bianco?

Yogurt intero bianco has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt intero bianco healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yogurt intero bianco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Bno sugar−23% saturated fat
Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs B−50% saturated fatno salt
Yougurt Proteina a NOVA 4
Yougurt Proteina
DIA RETAIL ESPAÑA S.A.U. · 4x120g
54 kcal
0.2 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs B−26% sugar−96% saturated fat
Yogur tradicional desnatado a NOVA 4
Yogur tradicional desnatado
Pastoret · 500 g
43 kcal
0.2 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 4.9 g protein
Nutri-Score A vs B−96% saturated fat+36% protein

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Yogur Natural de Cabra b NOVA 1
Yogur Natural de Cabra
Mercadona · 500 g (4 x 125 g)
73 kcal
4.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen

More from Iper

View all →
Tonno al naturale b
Tonno al naturale
Iper
122 kcal
2 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Tuna in brine
Altevette acqua naturale a NOVA 1
Altevette acqua naturale
Iper
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Mineral waters
Yogurt magro greco alla vaniglia b NOVA 4
Yogurt magro greco alla vaniglia
Iper · 150 g
76 kcal
0 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Prosciutto cotto di alta qualità d NOVA 4
Prosciutto cotto di alta qualità
Iper · 100 g
141 kcal
6.4 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Palm oil free
Bran Flakes a NOVA 3
Bran Flakes
Iper · 375 g
366 kcal
2.2 Fat g
11 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Fette biscottate ai cereali c
Fette biscottate ai cereali
Iper · 320 g
390 kcal
6.5 Fat g
5.6 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Rusks