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Yogurt
Yogurt by Milky Mist provides 100 kcal per 100 g, with 9.5 g of sugars and 12 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skyrs category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 100 kcal | 73 +36% | |
| Total fat | 1.5 g | 1.5 g | 2% | 0.9 +64% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.5 |
| Carbohydrates | 9.5 g | 9.5 g | 3% | 7 +36% |
| Total sugars | 9.5 g | 9.5 g | 6.1 +55% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 12 g | 12 g | 24% | 9.3 +30% |
| Salt | 0.4 g | 0.4 g | 0.1 +202% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 624 Skyrs products on Foodmetria.
Compared with other skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized Skimmed Milk, Milk Solids, Active Lactic Cultures (L.bacillus delbrueckii subsp. bulgaricus. S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis)
- Allergens
- Milk
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8904083302513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 100 kcal per 100 g and about 100 kcal per serving (1 serving (100 g)).
How much sugar is in Yogurt?
Yogurt has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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